If you and your better half have recently tied the knot, youâve probably been planning to go on a honeymoon to celebrate your union and enjoy your first few days as husband and wife. Traditionally, newlyweds jet off to a romantic destination and spend a couple of weeks lounging in a luxurious resort or a cozy cabin. But if budget is a priority for you, these tips will give you ideas for a romantic honeymoon that wonât break the bank.
1. Go for a Staycation
The airfare is the biggest expense for a honeymoon trip, so eliminating the need to buy a two-way ticket for the both of you means you can spend more for a luxurious vacation. Book a week-long stay at one of famous hotels here in Singapore, such as the Marina Bay Sands or The Fullerton Bay Hotel. Without airfare, you know you can afford these posh places as your honeymoon destination.
2. Take the Trip Later
Traditionally, couples have their honeymoon right after the wedding. However, forking over a huge amount of money for both wedding and out-of-town honeymoon at once can take a toll on your savings. Instead of honeymoon right after wedding, why not delay the trip to a later date? Youâll have more time to save up and afford a much nicer holiday trip with your new spouse.
3. Get Cooking In Your Hotel
Have you and your S.O. tried cooking meals together? If not, this is the perfect time to prepare gourmet meals for each other. Turn on some light music, sip on wine and work together in the kitchen to craft the perfect dinner. Itâs not just fun, itâs also romantic and sensual. To accomplish this, book a hotel that has en-suite kitchen in their rooms. What youâll save from dining out can be spent on attractions, relaxation or shopping.
4. Ask for Honeymoon Complimentary
Most hotels offer complimentary extras like room upgrades, use of private pool and massages, for free to make every newlywedâs stay honeymoon-worthy. When looking for a hotel to book, compare extras from various places. Hotels work hard and would love to keep customers happy by rewarding special occasions with some perks.
5. Take a Weekend Getaway
Weekend getaways are the answer for budget couples. Even if itâs just an overnight stay in a fancy resort or hotel in the city, it will still give you that satisfaction to be together with your new spouse. In fact, a short getaway can be more romantic than a week-long vacation. Since the time you have alone is shorter, your excitement is heightened.
Keeping in mind these saving tips will set your marriage to better future ahead. Being able to go on a romantic honeymoon without costing each of you an arm and a leg is much more romantic than a mega-expensive month-long trip to Maldives and returning home broke.
Weâre all guilty with one of these habits, like styling our hair too much or wearing makeup more days than not. But knowing whatâs good and bad for your body will let you reexamine some of these seemingly-harmless beauty habits.
Too Much Makeup
Putting on makeup is a favorite hobby of a lot of people, and thereâs nothing wrong with that! But there should be days when you let your skin rest from too much exposure to chemicals. Make it also a habit not to wear tons of makeup when you donât need it. Masking your beauty with overdone makeup will also affect your self-confidence and will make you rely more on the art to feel good about yourself. Makeup should highlight your best features and hide some flaws, and not worn as a mask to create a different you.
Working Out with Makeup On
Even if you can find tons of makeup products that are waterproof and long-lasting, itâs not a good idea to wear one when youâre sweating a lot. Not only will the beauty products block your pores, it could also trap dirt and bacteria that cause acne and other skin problems. Always make sure that your face is clean before working out.
Using Expired Beauty Products
Do you love trying out different beauty products that your room looks like a mini salon? Itâs time to look through those products and throw out the bottles you donât use anymore, because if you stock them up for more than a year, their formula will most likely have broken down. Buy only the products you intend to use and never keep a stock of beauty products because they will be less effective and might even cause health problems later.
Not Removing Your Makeup Before Sleeping
Maybe you wash your face before going to bed, but do you check your pillowcases, too? Even if itâs not visibly dirty and thereâs no stink coming off from your pillows, dirt, oil, and excess makeup have accumulated in your pillowcase after a few days. Make it a habit to change them once a week and always wash your face before going to bed to minimize the accumulation of germs.
Over Styling Your Hair
Even if your hair can be cut and grown, that does not mean youâre free to abuse it all you want. Dry, damaged hair isnât caused by shampooing everyday, but by over-styling and frequent trips to the stylist for coloring, straightening or perming. Even if you donât visit the salon often but subject your hair to the heated styling tools everyday, you will cause the keratin in the hair shafts to break down.
Scrubbing Too Much
Exfoliation is good for your skin, but scrubbing too much can cause issues that you have been trying to avoid in the first place, such as dryness, acne, and other skin problems. Limit exfoliation to not more than twice a week and use a gentle scrubber such as a washcloth.
We often take them for granted because they are not the most important ingredients in the food, but condiments make meals tastier. So, do you know whatâs in your favorite condiments?
Ingredients: Tomatoes, salt, vinegar, sweeteners, onion and garlic, other spices, and flavorings
Trivia: The original ketchup was made from pickled fish or shellfish. Some ketchups today are made not from tomatoes, but other main ingredients like banana and mushroom.
Ingredients: powdered mustard seeds, water, and vinegar; others contain wine/beer, oil, sugar, and spices
Trivia: There are different types of mustard based on the three colors of mustard seeds (white, black, and brown). The yellow mustard is white mustard seed plus turmeric, while Asian and most European mustard are made from brown seeds.
Ingredients: fermented regular cream (mostly butterfat)
Trivia: Sour cream is a dairy product that undergoes bacterial culture which can vary according to the thickening agents used.
Ingredients: egg yolk, oil, and vinegar or lemon juice; others add spices and herbs, while some make egg-free mayonnaise
Trivia: There are many speculations to the origin of the word âmayonnaise,â and it was not used as a condiment until the early 19th century.
Ingredients: anchovies, brine, garlic in vinegar, tamarinds in molasses, cloves, sugar, shallots, and chilies
Trivia: The mixture is sat for two years and stirred occasionally, then the solids are sifted before itâs bottled.
Ingredients: tabasco peppers, vinegar, and salt
Trivia: The name Tabasco is taken from a Mexican state, but it was first made in the Louisiana, USA in 1868.
Ingredients: fermented soy beans, water, salt, and roasted grains
Trivia: Creating soy sauce can sometimes take months. There are also more than a hundred types of soy sauce because of the variety of the recipes.
Ingredients: different varieties of grapes
Trivia: Creating a true balsamic vinegar in the traditional way is as tedious as creating the best wines. The grapes are crushed, simmered, then transferred to wooden barrels for evaporation and oxidation. Then, red wine vinegar is added and aged for 12 to 150 years.
Ingredients: grated wasabi rhizome; most manufacturers outside Japan use horseradish, starch, mustard, and spinach powder or green food coloring
Trivia: Most of the wasabi paste served with your sushi outside Japan are fake due to the high cost of the wasabi plant.
Ingredients: fermented fish with sea salt, herbs and spices
Trivia: Fish sauce is usually made from one species of fish or shellfish. One variety, called kechiap, might have been the inspiration for ketchup.
Ingredients: tomatoes, chilies, onion, corn, beans, and other spices
Trivia: The word âsalsaâ means âsauceâ in various languages.
Ingredients: acetic acid (made from fermented ethanol), water, and trace chemicals
Trivia: There are more than a dozen varieties of vinegar all over the world, but they are made through process called fermentation. The most popular types are apple cider, cane vinegar, balsamic vinegar, and coconut/date vinegar.
The name might bring images of extinct sea creatures that look more horrifying than sharks, but ichthyosis is a name for a group of skin diseases that is characterized by thick, dry, and scaly skin which make the affected person look like a fish. It is a disfiguring disease that results in the isolation of the victim, because it is a condition that is misunderstood by so many. A study in 2012, however, showed that 200 to 400 cases of moderate to severe types of ichthyosis in Singapore are reported annually.
Types and Symptoms of Ichthyosis
Ichthyosis can be acquired or inherited, the former usually resulting from malignant, inflammatory or hormonal diseases. Some doctors, however, cannot point the exact cause of acquired ichthyosis. Inherited ichthyosis is known to occur if there are mutations in more than 40 genes that are associated with the disease. Genetic ichthyosis will often show symptoms at birth and will affect the person for the rest of his/her life.
The symptoms of this disorder of cornification vary in every form, but the patients all suffer from dry and scaly skin, blistering, redness, skin shedding, pain or itching, and overheating. There are 22 types of ichthyosis that have been studied so far, with the inherited type usually altering the skin cells called keratinocytes found in the outer skin layer or stratum corneum. The 22 types of ichthyosis are grouped into 3; common, autosomal recessive congenital, and keratinopathic ichthyosis.
1. Ichthyosis vulgaris
2. Recessive X-linked ichthyosis STS
Autosomal Recessive Congenital Ichthyoses:
1. Lamellar ichthyosis TGM1 and Others
2. Harlequin ichthyosis ABCA12
3. Congenital ichthyosiform erythroderma ALOXE3 and Others
1. Epidermolytic ichthyosis KRT1 and KRT10
2. Superficial epidermolytic ichthyosis KRT2
3. Ichthyosis Curth-Macklin KRT1
4. Congenital reticular ichthyosiform erythroderma
Other types of ichthyosis include, Collodion baby; Darier disease; epidermal nevus; erythrokeratodermia variabilis; keratitis- ichthyosis-deafness; Netherton syndrome; Pachyonychia congenital; palmoplantar keratodermas; Sjorgen-Larsson syndrome; Chanarin Dorfman syndrome; CHILD syndrome; Conradi-Hunermann; ichthyosis hystrix with deafness syndrome; Refsum disease; and trichothiodystrophy.
Treatments of Ichthyosis
Ichthyosis is diagnosed using prenatal testing for inherited ichthyosis, blood tests, and biopsy. Prenatal testing is recommended for parents who suspect that their baby might inherit the disease. The test will determine the levels of plasma cholesterol sulfate and confirm the absence in fibroblasts of steroid sulphatase. The blood tests and biopsy on the other hand will reveal the thickening in the stratum corneum, degeneration of suprabasal keratinocytes, and the absence of the filaggrin and granular cell layer.
Unfortunately, there is no cure for ichthyosis to date, and the treatments focus on easing the symptoms experienced by the patient such as the use of ointments, creams and lotions. The affected person is advised to bathe in salt water or urea or salicylic acid to reduce the scaling, and to take retinoids or keratolytics if the symptoms are severe.
Infants born with the disease are closely monitored to avoid infection, dehydration, electrolyte imbalance, flexibility, skin fragility, and ocular complications.
In an internship, many interns desire to go out of their way to leave their mark and become an intern who shines. Instead of merely blending into the background, they would prefer to rather stand out in the eyes of their employer.
However â they somehow lose the drive once theyâre assigned to do mundane tasks. This turns into a challenge for them to make their presence memorable to the people they work with around. The good news is, there are ways which an intern can do in order to leave a lasting impression and at the same time, (hopefully) gain eventual job prospects.
â¢ Arrive prepared
One foolproof way to stand out from the rest is to arrive prepared. This leaves a pleasant impression on your colleagues and your employer. Rather than showing up doe-eyed and unprepared, reach out instead. Show initiative by asking if there is anything you can prepare for prior to your first day. Perhaps thereâs an ongoing project you can help with, or skills/researching you can apply.
â¢ Get to know your boss
This spans beyond knowing their name and what they ask of you to do. Accordingly, you must get to know your bossâ work style in order for you to go with the flow smoothly. Whenever you have a new boss, make sure to get to know them and the way they work so you can anticipate their possible needs. This will help you assist better in the likely event of project demands and other related tasks.
â¢ Follow your internship description
Prior to starting out your internship, you are likely to be oriented of whatâs expected of you and the general tasks you have to take over. Over the course of your internship, some tasks may be replaced with another or you might have additional tasks you have to do â but make sure that theyâre still in line with the general description of the position youâve applied for.
The key to having a smooth relationship with your boss and colleagues is to communicate with them properly. Make sure that you are on the same page with them (in the event of negotiations) to avoid any misunderstandings in the future. Address any issues and concerns that arise as soon as possible to prevent trouble. Also, ensure that your needs are met.
â¢ Get to know the staff
Your boss isnât the only person you should get to know with over the course of your internship. The people around, the persons you work with, they are also the ones you must acquaint yourself with. Talk to everyone that works at the company during your free time â even with those outside of your own department. This is also one way to make connections and network yourself out there.
Not a lot of people can confidently call themselves true morning persons. In fact, waking up early in the morning is something a lot of us dread doing. Sleeping in sounds just like the perfect idea â but there goes our responsibilities, upcoming deadlines, and other urgent tasks joining in the picture.
The good news is: you can always change your ways. You may not be a natural morning person, but if you begin to change your lifestyle, you can turn into this other person who appreciates waking up early instead.
Becoming a morning person means youâll become more prepared and on top of your game, not to mention youâre likely ready for whatever comes your way.
1. Follow a bedtime
Following a bedtime is still a good idea even after youâre long done having read bedtime stories for. Accordingly, getting your body acquainted with a bedtime schedule is one way to form healthy sleeping habits. This makes it easier to wake up even in mornings when the sun hasnât risen fully yet. If you adapt this habit regularly, chances are your body will function as a natural alarm clock!
2. Keep your alarm clock away from bed
The dangers of keeping your alarm clock next to your bed is the temptation of hitting that snooze button to continue sleeping in peace. You may not be in an alert state while doing so, and this might endanger all your important meetings, examinations, and other appointments you have to arrive in time for. If you keep your alarm clock a little further, however, you will be forced to get out of bed just to turn it off.
3. Set an alarm tone
An annoying beep or rising tone may just ruin your mornings. Hearing such a sharp sound first thing in the morning may drive you in your worst mood. In order to avoid waking up on the wrong side of the bed, set your alarm to a music you like. Hearing it in the morning may just allow you to wake up rather calmly. You are also more likely to be in a good mood as well!
4. Open your curtains
One way to let that morning sunshine inside your room is to leave your curtains/blinds open before you sleep. The natural daylight is found to help the brain recognize it is time to wake up in the early morning. If enough daylight finds its way inside your room, perhaps, you may not even need the help of an alarm clock anymore. A sunny room is enough to signal your mind and body that itâs time to rise and shine!