The power of laughter, it’s contiguous!

There is nothing better in the world than a nice, big laugh…a good belly-laugh. Laughing and smiling is an awesome remedy for the soul. It can brighten your day. It can turn a dark time into an enjoyable light. It’s funny how an individual's view of life can sometimes drastically change when they “take the frown and turn it upside-down.” I recently came across the following story which demonstrates to us the wonderful power of…
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Your story has the power to inspire

Together we have the power to support each other on the journey to live a positive life. Look for something positive in each day, even if you have to look a little harder - it will never be perfect but make it work! Use your struggles & frustrations to motivate rather than annoy you. Remember you are In control of the way you look at life. Forgive yourself for yesterday's mistakes. You can't always have…
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Loving myself heals my life. I nourish my mind, body and soul. Every cell in my body vibrates with energy and health. I trust in the process of life. Life is filled with delightful surprises and I am completely responsible for all of my responses to people, events and my environment. My life is happy, filled with love, fun and friendship. All I need to do is to stop the criticism, forgive, relax and be…
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Recently a friend posted a message of gratitude that I feel captured the meaning of the word well. Gratitude; "the quality of being thankful; readiness to show appreciation for and to return kindnes   s" The Message: "Today I post for gratitude. Tomorrow marks a momentous day for me. I'm both excited and terrified. Many people don't know that due to an eye disease affecting my cornea, I have gone blind in my left eye.…
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The morning prep

When I started my personal journey to being a more positive happier person I was in such a head space which literally made me want to escape myself. I through myself into a world where I did not have the time to hear my thoughts because if I did the floodgates of self-pity would open and I would just be drained of all emotion. The hardest time was going to sleep and at the time…
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